Exercise Ball – The Perfect Tool for Movement, Balance & Core Strength!
Finding the right size exercise ball is essential to maximise its benefits, whether for seated activities, therapy, or balance exercises. Ideal for children and adults, these versatile balls support core strength, posture, and coordination while being a fun and engaging tool for movement.
🏋️ Choosing the Right Size:
✔️ For Seated Activities – The correct size should allow hips, knees, and ankles to be at a 90-degree angle when feet are flat on the ground.
✔️ For Balance & Core Work – A larger ball may be needed for activities like sitting, bouncing, or balancing on top.
✔️ Quick Size Guide – Measure from the armpit to the tip of the middle finger—this distance is the recommended ball diameter for an individual.
💡 Benefits of Using an Exercise Ball:
✅ Improves Core Strength & Stability – Encourages active sitting and postural control.
✅ Enhances Coordination & Balance – Great for therapy, movement breaks, and sensory integration activities.
✅ Engages the Whole Body – Supports muscle tone, endurance, and fine/gross motor skills.
✅ Versatile for Home, School & Therapy – Can be used for classroom seating, physical therapy, fitness, and play.
📌 Product Details:
⚫ Colours Vary – Assorted colours available
📏 Multiple Sizes – Find the right fit based on your needs
🏠 Use at Home, School, or Therapy – Perfect for sensory rooms and active classrooms
Make movement fun and effective with our high-quality Exercise Balls—ideal for posture, balance, and strength-building exercises!
