🔷 Breathe In – Breathe Out🔷

Support emotional regulation and mindfulness with the Lakeshore Breathing Board – a calming, tactile resource that teaches young learners how to breathe deeply and manage their emotions. Designed for children aged 3 to 6 years, this beautifully crafted wooden board features a smooth, grooved pathway that guides children’s fingers along three mountain peaks. As they trace the path, they follow simple, printed instructions to practice deep breathing in a rhythmic, self-soothing way.

Perfect for classroom calm-down corners, sensory stations, or social-emotional learning sessions, the Lakeshore Breathing Board empowers children to recognise and regulate their emotions, refocus their attention, and gain control of their bodies through intentional breathwork. With repeated use, children build confidence in managing feelings such as anxiety, frustration, or overstimulation, while also strengthening fine motor coordination.

This durable and easy-to-clean board comes with a helpful guide for educators and caregivers, making it an accessible and meaningful tool for early emotional learning.

Educational Benefits:

  • Supports emotional regulation and self-soothing through mindful breathing
  • Enhances focus and attention with calming finger-tracing activities
  • Builds fine motor control through guided finger movement
  • Encourages independent use of calming strategies in learning environments

Classroom & Play Activity Ideas:

  • Use in a calm-down corner for self-directed emotional regulation
  • Introduce during morning routines or transitions to promote centred focus
  • Pair with breathing visual aids or mindfulness stories for integrated learning
  • Encourage children to teach the breathing pattern to peers, building confidence and social connection

Product Details:

  • Suitable for ages 3–6 years
  • Includes 1 wooden breathing board and a printed guide
  • Measures 13.9 x 21.5 cm
  • Features grooved pathway and printed directions for guided breathing

The Lakeshore Breathing Board is a practical and calming tool that supports emotional well being, focus, and mindfulness through simple, tactile breathing exercises. A must-have resource for early childhood environments.

Weight 0.50 kg
Dimensions 24 × 16 × 3 cm
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